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Exercises

We know how important it is to keep moving as we get older. As part of our day we hold a short exercise class every Friday morning. On Mondays we alternate between a longer class run by Deborah from Age UK once a fortnight and a shorter class on the other Mondays. All classes are seated and aimed at working all parts of the body. Nothing too strenuous though!

cbsdaycentre@btinternet.com

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Registered Charity Number 272847

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